Archery for Kids: Focus, Confidence, and Fun
Discover how archery helps kids build focus, patience, and confidence in a safe, structured environment with expert coaching at 12th Rock.
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From the Inside Out: Building a Champion’s Mindset in Youth Athletes
Athletic talent can take kids far, but mindset is what helps them go the distance. At 12th Rock, we know…
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Strong Starts: How Sports Shape Character from the First Practice
At 12th Rock, we believe that youth sports are about so much more than just winning games or earning medals,…
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The Danger of Self-Coaching
I wake boarded every day all summer. It was great. I was good, or so I thought. The problem was that I was self-taught and self-coached.
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The Greatest Coach
Written by Jack Torpey, former 12th Rock alumni One of the many blessings of my childhood was the experience that…
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Parent’s Playbook – Balancing Teenage Emotions and Sports
Navigating the teenage years is no small feat, especially when combined with the emotional highs and lows of competitive youth…
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FEAR NOT, ADULTS! Your athletic career isn’t over.
Rugby culture reflects Christ-like values—through forgiveness, reconciliation, and fellowship. It’s completely different from most other sports or competitions.
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Coach’s Corner: The Power of Fundamentals & Why Skills Training Matters in Youth Sports
In youth sports, the focus is often placed on competition, winning games, and achieving quick results. However, long-term success in…
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Maximizing Your April Training: Indoor Drills and Spring Conditioning Tips
April marks the full arrival of spring, bringing warmer temperatures and longer daylight hours—ideal conditions for athletes to ramp up…
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