Led out by Coach Dan Mecca — USA Track & Field National Team coach, IC4A/ECAC Games Committee
- Option to train on multiple implements: discus, hammer, javelin, and/or shot
- Available for High School, Collegiate, and Masters athletes
- ATHLETES MUST HAVE THEIR OWN IMPLEMENTS
DATES & TIMES:
- Contact Coach Mecca at danmecca@hotmail.com to schedule training sessions
LOCATION:
- 12th Rock Sports | 440 Mount Hope Road, Middletown, NY 10940
COST:
- $70/session | 1 1/2 hour session
- Each session limited to 5 athletes
Led out by Coach Erik Rokeach (see bio below)
- Available for High School, Collegiate, and Masters athletes
DATES & TIMES:
- Tuesdays & Thursdays
- High jump | 5:30 pm
- Long & Triple Jump | 6:30 pm
- Contact Coach Erik at jumperscoach@gmail.com to schedule training sessions
LOCATION:
- 12th Rock Sports | 440 Mount Hope Road, Middletown, NY 10940
COST:
- $70/session
- Each session limited to 5 athletes
Coach Erik Rokeach's Bio
Erik Rokeach is a USATF-certified coach who has been involved in the world of track and field as an athlete and coach for over 30 years. He specializes in coaching the jumping events (LJ, TJ, HJ) and has over 18 years of coaching experience.
Over an 8-year stint as the jumps coach at Middletown High School (NY), he helped produce dozens of NYS state championship qualifiers, state championship medalists, national qualifiers, national finalists, and multiple All-Americans.
Following his time at Middletown, he spent 5 years as an assistant jumps coach and volunteering at the United States Military Academy at West Point with their track and field team (D1). During his time there, he helped guide multiple athletes to personal records, Patriot League conference champions, and NCAA regional meet qualifiers.
He is the founder and president of The Flight Fest, which is a competition, clinic, and combine for jumpers, and continues to coach athletes of all levels privately.