Throws Camps

  • Led out by Coach Dan Mecca — USA Track & Field National Team coach, IC4A/ECAC Games Committee
  • FOR ATHLETES OF ALL AGES: MS, HS, Collegiate, Open & Masters
  • ATHLETES MUST HAVE THEIR OWN IMPLEMENTS

JULY 12 & 13 | DISCUS, JAVELIN, HAMMER & SHOT

  • Includes boxed lunch, snacks, and water/Gatorade each day
  • Athlete training sessions | 10:00am-noon & 1:00-3:00pm
  • Limited to 10 athletes per event (Register for 1 implement-option to train in multiple events each day)

LOCATION:

12th Rock Sports | 440 Mt Hope Road, Middletown, NY

COST:

  • 1-Day | $195
  • 2-Day | $350

AUGUST 30 & 31 | DISCUS, JAVELIN, HAMMER & SHOT

  • Includes boxed lunch, snacks, and water/Gatorade each day
  • Athlete training sessions | 10:00am-noon & 1:00-3:00pm
  • Limited to 10 athletes per event (Register for 1 implement-option to train in multiple events each day)

LOCATION:

12th Rock Sports | 440 Mt Hope Road, Middletown, NY

COST:

  • 1-Day | $195
  • 2-Day | $350