Skip to content
home2
  • Home
  • About Us
    • Our Team
    • Culture and Excellence
    • Ministry Partners
    • Vision and Mission
  • Programs
  • Camps
  • Events
  • Donate
  • Sports Complex
  • Volunteer
  • Newsletter
  • Blogs
  • Register
home2
  • Home
  • About Us
    • Our Team
    • Culture and Excellence
    • Ministry Partners
    • Vision and Mission
  • Programs
  • Camps
  • Events
  • Donate
  • Sports Complex
  • Volunteer
  • Newsletter
  • Blogs
  • Register

Posts Tagged ‘cross-training for kids’

The Power of Multi-Sport Participation: Why Playing More Than One Sport Builds Better Athletes

By Greg Jaloszynski | September 26, 2025 | 0
Young athletes at 12th Rock participating in multiple sports including basketball, soccer, and track & field, showcasing teamwork, agility, and skill development.

Discover how playing multiple sports builds stronger, healthier, and more adaptable athletes. Learn the physical, mental, and injury-prevention benefits of multi-sport participation at 12th Rock.

Read More

Recent Posts

  • Balancing School, Sports, and Life: Time Management Tips for Youth Athletes
  • The Power of Multi-Sport Participation: Why Playing More Than One Sport Builds Better Athletes
  • Track & Field: Speed, Strength, and Self-Discipline
  • Archery for Kids: Focus, Confidence, and Fun
  • Preventing Injuries in Track & Field Athletes

Recent Comments

No comments to show.

© 2025 12th Rock. All Rights Reserved.