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home2
  • Home
  • About Us
    • Our Team
    • Culture and Excellence
    • Ministry Partners
    • Vision and Mission
  • Programs
  • Camps
  • Events
  • Donate
  • Sports Complex
  • Volunteer
  • Newsletter
  • Blogs
  • Register

Posts Tagged ‘tips’

Preventing Injuries in Track & Field Athletes

By Greg Jaloszynski | August 8, 2025 | 0
12th rock is a non-profit organization developing young athletes into stars

Learn how youth Track & Field athletes can prevent common injuries with proper warm-ups, coaching, and recovery strategies. Stay strong and compete safely.

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Preparing for Your First Cross Country Meet: What Parents and Kids Should Know

By admin | November 4, 2024 | 0
cross country, youth racing is what 12th Rock does

If your child is gearing up for their first cross country meet, it’s an exciting milestone but can come with its own set of nerves and questions…

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Recent Posts

  • Track & Field: Speed, Strength, and Self-Discipline
  • Archery for Kids: Focus, Confidence, and Fun
  • Preventing Injuries in Track & Field Athletes
  • From the Inside Out: Building a Champion’s Mindset in Youth Athletes
  • Strong Starts: How Sports Shape Character from the First Practice

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