12th Rock programs – 12th Rock

Bullseye Basics: Archery Techniques Every Young Athlete Should Know

By Greg Jaloszynski | June 5, 2026

Young athletes practicing archery skills during a 12th Rock training session

Discover beginner-friendly archery techniques, training tips, and fun facts to help young athletes improve focus, accuracy, and confidence in the sport of archery.

The Power of Multi-Sport Participation: Why Playing More Than One Sport Builds Better Athletes

By Greg Jaloszynski | September 26, 2025 |

Young athletes at 12th Rock participating in multiple sports including basketball, soccer, and track & field, showcasing teamwork, agility, and skill development.

Discover how playing multiple sports builds stronger, healthier, and more adaptable athletes. Learn the physical, mental, and injury-prevention benefits of multi-sport participation at 12th Rock.