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home2
  • Home
  • For Parents
    • Programs
    • Camps
    • Blogs
    • Sports Complex
  • For Coaches & Athletes
    • Throws & Jump Training
    • Throws Meets
    • Throws Camps
    • Sports Complex
  • For Donors
    • Donate
    • Locola Academy
    • Sports Complex
  • Who We Are
    • Vision and Mission
    • Our Staff
    • Culture of Excellence
    • Our Ministry Partners
  • Events
  • Volunteer
    • Mission Teams
  • Connect
    • Alumni Association
    • Contact Us
    • Newsletter

Posts Tagged ‘rugby’

Culture of Excellence Playbook: 7 Home Micro‑Habits for Youth Athletes

By Greg Jaloszynski | February 6, 2026
Youth athletes practicing soccer, rugby, volleyball, throws, and archery drills at home.

Turn 12th Rock’s Culture of Excellence into daily micro‑habits athletes can practice at home, across soccer, rugby, volleyball, throws, and archery.

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Recent Posts

  • Building Speed Safely: Sprint Drills for Youth Athletes
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  • Culture of Excellence Playbook: 7 Home Micro‑Habits for Youth Athletes
  • 12th Rock Presents Inaugural Barnabas Award
  • Coach’s Corner: The Science of Recovery: Why Rest Makes Better Athletes

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