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home2
  • Who We Are
    • Vision and Mission
    • Culture of Excellence
    • Sports Complex
    • Staff & Coaches
    • Community Partners
    • Blog
  • Parents
    • FAQ
    • Programs
    • Camps & Clinics
    • Locola Academy
  • Coaches & Athletes
    • Throws & Jump Training
    • Throws Meets
    • Throws Camps
    • Sports Complex
    • Events
  • Donors
    • Donate
    • Locola Academy
    • Sports Complex
  • Volunteer
    • Mission Trips
    • Volunteer
  • Events
  • Blog
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    • Newsletter
    • Alumni Association
    • Contact Us

Posts Tagged ‘sprints hurdles jumps’

Track & Field: Speed, Strength, and Self-Discipline

By Greg Jaloszynski | September 12, 2025 | 0

Discover how 12th Rock’s Track & Field program builds speed, strength, and self-discipline in young athletes. Expert coaching for sprints, hurdles, and jumps.

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Recent Posts

  • Impact Story: Cassidy’s Confidence
  • Basketball IQ: Simple Habits That Help Young Athletes Play Smarter
  • Soccer Smarts: Simple Skills That Make a Big Difference
  • Bullseye Basics: Archery Techniques Every Young Athlete Should Know
  • From Practice to Game Day: How Young Athletes Can Prepare Like Pros

Recent Comments

  1. Basketball IQ: Simple Habits That Help Young Athletes Play Smarter – 12th Rock on Building Character Through Sports: How Basketball Teaches Teamwork On and Off the Court
  2. Soccer Smarts: Simple Skills That Make a Big Difference – 12th Rock on Coach’s Corner: The Power of Fundamentals & Why Skills Training Matters in Youth Sports
  3. Bullseye Basics: Archery Techniques Every Young Athlete Should Know – 12th Rock on From the Inside Out: Building a Champion’s Mindset in Youth Athletes
  4. From Practice to Game Day: How Young Athletes Can Prepare Like Pros – 12th Rock on Balancing School, Sports, and Life: Time Management Tips for Youth Athletes
  5. Basketball game Draft 2 – CORE 2096 Reflect on Building Character Through Sports: How Basketball Teaches Teamwork On and Off the Court

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