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home2
  • Home
  • About Us
    • Our Team
    • Culture of Excellence
    • Ministry Partners
    • Vision and Mission
  • Programs
    • Alumni
    • Camps
    • Locola Academy
  • Events
  • Mission Teams
  • Donate
  • Sports Complex
  • Volunteer
  • Newsletter
  • Blogs
  • Register

Posts Tagged ‘winter fitness’

Coach’s Corner: Tips to Stay Active This Winter

By Greg Jaloszynski | November 28, 2025
Coach guiding young athletes during indoor training, symbolizing winter fitness and year-round activity at 12th Rock.

12th Rock coaches share practical tips for youth athletes to stay active, motivated, and healthy during the winter months.

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Recent Posts

  • The Power of Gratitude in Sports
  • Coach’s Corner: Tips to Stay Active This Winter
  • The Value of Community in Youth Sports: How You Can Make a Difference
  • Coach’s Corner: Your Questions, Answered
  • Balancing School, Sports, and Life: Time Management Tips for Youth Athletes

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